{"id":4220,"date":"2026-01-01T16:51:19","date_gmt":"2026-01-01T16:51:19","guid":{"rendered":"https:\/\/sfb.ma\/?p=4220"},"modified":"2026-02-15T11:32:51","modified_gmt":"2026-02-15T11:32:51","slug":"%d8%a7%d9%84%d9%85%d8%a7%d9%83%d8%a7-%d8%a7%d9%84%d8%b3%d9%88%d8%af%d8%a7%d8%a1-%d8%a7%d9%84%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%b9%d9%84%d9%85%d9%8a%d8%a9-%d9%84%d9%84%d8%b5%d8%ad%d8%a9","status":"publish","type":"post","link":"https:\/\/sfb.ma\/ar\/%d8%a7%d9%84%d9%85%d8%a7%d9%83%d8%a7-%d8%a7%d9%84%d8%b3%d9%88%d8%af%d8%a7%d8%a1-%d8%a7%d9%84%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%b9%d9%84%d9%85%d9%8a%d8%a9-%d9%84%d9%84%d8%b5%d8%ad%d8%a9\/","title":{"rendered":"\u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621: \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u062e\u0635\u0648\u0628\u0629"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4220\" class=\"elementor elementor-4220\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-d0d244f e-flex e-con-boxed e-con e-parent\" data-id=\"d0d244f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e67b2a elementor-widget elementor-widget-wd_text_block\" data-id=\"7e67b2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h1 style=\"text-align: center;\" data-start=\"103\" data-end=\"161\">\u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 (Black Maca \u2013 <em data-start=\"134\" data-end=\"158\">Lepidium meyenii Walp.<\/em>) \u0627\u0644\u0645\u062f\u062e\u0644 \u0627\u0644\u0639\u0644\u0645\u064a\u060c \u0627\u0644\u0633\u064a\u0627\u0642 \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u064a\u060c \u0648\u0627\u0644\u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0648\u0627\u0644\u0628\u064a\u0626\u064a<\/h1>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b455503 elementor-widget elementor-widget-wd_text_block\" data-id=\"b455503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"228\" data-end=\"279\">1. \u0627\u0644\u0645\u062f\u062e\u0644 \u0627\u0644\u0639\u0644\u0645\u064a \u0648\u0627\u0644\u0633\u064a\u0627\u0642 \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u064a \u0644\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-3ff2497 e-flex e-con-boxed e-con e-parent\" data-id=\"3ff2497\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d28e8f4 elementor-widget elementor-widget-wd_text_block\" data-id=\"d28e8f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<p data-start=\"281\" data-end=\"819\">\u062a\u064f\u0639\u062f \u0646\u0628\u062a\u0629 \u0627\u0644\u0645\u0627\u0643\u0627 (<em data-start=\"299\" data-end=\"323\">Lepidium meyenii Walp.<\/em>) \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0625\u062b\u0627\u0631\u0629 \u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0641\u064a \u0639\u0644\u0648\u0645 \u0627\u0644\u0635\u064a\u062f\u0644\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629\u060c \u0648\u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u0642\u062f\u0631\u062a\u0647\u0627 \u0627\u0644\u0641\u0631\u064a\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0651\u0641 \u0627\u0644\u0628\u064a\u0626\u064a \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u0648\u062a\u0631\u0643\u064a\u0628\u0647\u0627 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0627\u0644\u062d\u064a\u0648\u064a \u0627\u0644\u0645\u0639\u0642\u0651\u062f\u060c \u0648\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647\u0627 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0623\u0646\u0638\u0645\u0629. \u062a\u0646\u0645\u0648 \u0627\u0644\u0645\u0627\u0643\u0627 \u062d\u0635\u0631\u064a\u064b\u0627 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0641\u064a \u0645\u0631\u062a\u0641\u0639\u0627\u062a \u062c\u0628\u0627\u0644 \u0627\u0644\u0623\u0646\u062f\u064a\u0632 \u0628\u0648\u0633\u0637 \u0628\u064a\u0631\u0648\u060c \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639\u0627\u062a \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 3800 \u06484500 \u0645\u062a\u0631 \u0641\u0648\u0642 \u0645\u0633\u062a\u0648\u0649 \u0633\u0637\u062d \u0627\u0644\u0628\u062d\u0631\u060c \u0648\u0647\u064a \u0628\u064a\u0626\u0629 \u062a\u064f\u0639\u062f \u063a\u064a\u0631 \u0635\u0627\u0644\u062d\u0629 \u0644\u0646\u0645\u0648 \u0623\u063a\u0644\u0628 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0645\u0632\u0631\u0648\u0639\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062d\u0627\u062f \u0641\u064a \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629\u060c \u0648\u0641\u0642\u0631 \u0627\u0644\u062a\u0631\u0628\u0629 \u0627\u0644\u0639\u0636\u0648\u064a.<\/p><p data-start=\"821\" data-end=\"1306\">\u0645\u0646 \u0645\u0646\u0638\u0648\u0631 \u0625\u062b\u0646\u0648\u0628\u0648\u062a\u0627\u0646\u064a\u0643\u064a\u060c \u0627\u0631\u062a\u0628\u0637\u062a \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0631\u062a\u0628\u0627\u0637\u064b\u0627 \u0648\u062b\u064a\u0642\u064b\u0627 \u0628\u062d\u0636\u0627\u0631\u0629 \u0627\u0644\u0625\u0646\u0643\u0627 \u0645\u0646\u0630 \u0623\u0643\u062b\u0631 \u0645\u0646 2000 \u0639\u0627\u0645\u060c \u062d\u064a\u062b \u0627\u0633\u062a\u064f\u062e\u062f\u0645\u062a \u0643\u063a\u0630\u0627\u0621 \u0623\u0633\u0627\u0633\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0637\u0627\u0642\u064a\u0629\u060c \u0648\u0643\u0639\u0627\u0645\u0644 \u0639\u0644\u0627\u062c\u064a \u064a\u0639\u0632\u0632 \u0627\u0644\u062e\u0635\u0648\u0628\u0629\u060c \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u062d\u0645\u0651\u0644 \u0641\u064a \u0638\u0631\u0648\u0641 \u0627\u0644\u0639\u064a\u0634 \u0627\u0644\u0642\u0627\u0633\u064a\u0629. \u0648\u062a\u0634\u064a\u0631 \u0627\u0644\u0633\u062c\u0644\u0627\u062a \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646 \u062c\u0630\u0648\u0631 \u0627\u0644\u0645\u0627\u0643\u0627 \u0643\u0627\u0646\u062a \u062a\u064f\u0642\u062f\u0651\u064e\u0645 \u0643\u0645\u0642\u0627\u0628\u0644 \u0636\u0631\u064a\u0628\u064a \u0644\u0644\u0625\u0645\u0628\u0631\u0627\u0637\u0648\u0631\u064a\u0629 \u0627\u0644\u0625\u0646\u0643\u064a\u0629\u060c \u0643\u0645\u0627 \u0627\u0633\u062a\u064f\u062e\u062f\u0645\u062a \u0644\u062a\u062d\u0633\u064a\u0646 \u062e\u0635\u0648\u0628\u0629 \u0627\u0644\u0645\u0627\u0634\u064a\u0629 \u0627\u0644\u062a\u064a \u0646\u064f\u0642\u0644\u062a \u0625\u0644\u0649 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0627\u062a \u0628\u0639\u062f \u0627\u0644\u063a\u0632\u0648 \u0627\u0644\u0625\u0633\u0628\u0627\u0646\u064a\u060c \u0648\u0647\u0648 \u0645\u0627 \u0644\u0641\u062a \u0627\u0646\u062a\u0628\u0627\u0647 \u0627\u0644\u0645\u0633\u062a\u0639\u0645\u0631\u064a\u0646 \u0625\u0644\u0649 \u0642\u064a\u0645\u062a\u0647\u0627 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629.<br data-start=\"1252\" data-end=\"1255\" \/><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18955309\/\" target=\"_new\" rel=\"noopener\" data-start=\"1255\" data-end=\"1306\">PubMed<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-eaa9702 e-flex e-con-boxed e-con e-parent\" data-id=\"eaa9702\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-663fd9e elementor-widget elementor-widget-wd_text_block\" data-id=\"663fd9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"1313\" data-end=\"1356\">2. \u0627\u0644\u0623\u0635\u0644 \u0627\u0644\u062c\u063a\u0631\u0627\u0641\u064a \u0648\u0627\u0644\u062a\u0643\u064a\u0651\u0641 \u0627\u0644\u0628\u064a\u0626\u064a \u0627\u0644\u0641\u0631\u064a\u062f<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-2980526 e-flex e-con-boxed e-con e-parent\" data-id=\"2980526\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74ab22c elementor-widget elementor-widget-wd_text_block\" data-id=\"74ab22c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<p data-start=\"1358\" data-end=\"1786\">\u062a\u0646\u062a\u0645\u064a \u0627\u0644\u0645\u0627\u0643\u0627 \u0625\u0644\u0649 \u0641\u0626\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0645\u062a\u0643\u064a\u0641\u0629 \u0645\u0639 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u064a\u0626\u064a \u0627\u0644\u0645\u0632\u0645\u0646 (Chronic Environmental Stress Adaptation)\u060c \u0625\u0630 \u062a\u062a\u0639\u0631\u0636 \u0637\u0648\u0627\u0644 \u062f\u0648\u0631\u0629 \u062d\u064a\u0627\u062a\u0647\u0627 \u0627\u0644\u0632\u0631\u0627\u0639\u064a\u0629 \u0625\u0644\u0649 \u062a\u0642\u0644\u0628\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u064a\u0648\u0645\u064a\u0629 \u062d\u0627\u062f\u0629\u060c \u062d\u064a\u062b \u0642\u062f \u062a\u0646\u062e\u0641\u0636 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0625\u0644\u0649 \u0645\u0627 \u062f\u0648\u0646 \u0627\u0644\u0635\u0641\u0631 \u0644\u064a\u0644\u0627\u064b \u0648\u062a\u0631\u062a\u0641\u0639 \u0646\u0647\u0627\u0631\u064b\u0627 \u0628\u0634\u0643\u0644 \u0645\u0641\u0627\u062c\u0626. \u0647\u0630\u0627 \u0627\u0644\u0646\u0645\u0637 \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u064a\u0626\u064a \u064a\u064f\u062d\u0641\u0651\u0632 \u0627\u0644\u0646\u0628\u0627\u062a \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0643\u0645\u064a\u0627\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0642\u0644\u0628\u0627\u062a \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u0629 (Secondary Metabolites) \u0643\u0622\u0644\u064a\u0629 \u062f\u0641\u0627\u0639\u064a\u0629\u060c \u0648\u0647\u064a \u0630\u0627\u062a\u0647\u0627 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0625\u0646\u0633\u0627\u0646.<\/p><p data-start=\"1788\" data-end=\"2170\">\u062a\u064f\u0632\u0631\u0639 \u0627\u0644\u0645\u0627\u0643\u0627 \u062a\u0642\u0644\u064a\u062f\u064a\u064b\u0627 \u0641\u064a \u0625\u0642\u0644\u064a\u0645 \u062c\u0648\u0646\u064a\u0646 (Jun\u00edn) \u0628\u0628\u064a\u0631\u0648\u060c \u062d\u064a\u062b \u062a\u0645\u062a\u0627\u0632 \u0627\u0644\u062a\u0631\u0628\u0629 \u0628\u0643\u0648\u0646\u0647\u0627 \u0628\u0631\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u0623\u0635\u0644\u060c \u062c\u064a\u062f\u0629 \u0627\u0644\u062a\u0635\u0631\u064a\u0641\u060c \u0648\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629 \u0627\u0644\u0646\u0627\u062f\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0627\u0644\u0632\u0646\u0643\u060c \u0648\u0627\u0644\u0646\u062d\u0627\u0633. \u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u062c\u064a\u0648\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0628\u0627\u0634\u0631\u064b\u0627 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0627\u0644\u0646\u0647\u0627\u0626\u064a \u0644\u0644\u0646\u0628\u0627\u062a\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u064a\u0646\u0648\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0643\u0627\u0645\u064a\u062f\u0627\u062a.<br data-start=\"2111\" data-end=\"2114\" \/><a class=\"decorated-link\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5452224\/\" target=\"_new\" rel=\"noopener\" data-start=\"2114\" data-end=\"2170\">PMC<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-3872f2e e-flex e-con-boxed e-con e-parent\" data-id=\"3872f2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f909ed4 elementor-widget elementor-widget-wd_text_block\" data-id=\"f909ed4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"2177\" data-end=\"2205\">3. \u0627\u0644\u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0627\u0644\u062f\u0642\u064a\u0642<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-b79ae85 e-flex e-con-boxed e-con e-parent\" data-id=\"b79ae85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c330841 elementor-widget elementor-widget-wd_text_block\" data-id=\"c330841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<p data-start=\"2207\" data-end=\"2487\">\u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u062a\u0635\u0646\u064a\u0641\u064a\u0629\u060c \u062a\u0646\u062a\u0645\u064a \u0627\u0644\u0645\u0627\u0643\u0627 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0627\u0644\u0635\u0644\u064a\u0628\u064a\u0629 (Brassicaceae)\u060c \u0648\u0647\u064a \u0646\u0641\u0633 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0636\u0645 \u0646\u0628\u0627\u062a\u0627\u062a \u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u062e\u0635\u0627\u0626\u0635\u0647\u0627 \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a\u060c \u0648\u0627\u0644\u0645\u0644\u0641\u0648\u0641\u060c \u0648\u0627\u0644\u062c\u0631\u062c\u064a\u0631. \u0648\u064a\u064f\u0641\u0633\u0651\u0631 \u0647\u0630\u0627 \u0627\u0644\u0627\u0646\u062a\u0645\u0627\u0621 \u0627\u0644\u0639\u0627\u0626\u0644\u064a \u062c\u0632\u0626\u064a\u064b\u0627 \u063a\u0646\u0649 \u0627\u0644\u0645\u0627\u0643\u0627 \u0628\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u064a\u0646\u0648\u0644\u0627\u062a\u060c \u0648\u0647\u064a \u0633\u0645\u0629 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0645\u0634\u062a\u0631\u0643\u0629 \u0628\u064a\u0646 \u0623\u0641\u0631\u0627\u062f \u0647\u0630\u0647 \u0627\u0644\u0641\u0635\u064a\u0644\u0629.<\/p><p data-start=\"2489\" data-end=\"2515\"><span style=\"color: #008000;\"><strong data-start=\"2489\" data-end=\"2515\">\u0627\u0644\u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0639\u0644\u0645\u064a \u0627\u0644\u0643\u0627\u0645\u0644:<\/strong><\/span><\/p><ul data-start=\"2517\" data-end=\"2686\"><li data-start=\"2517\" data-end=\"2537\"><p data-start=\"2519\" data-end=\"2537\">\u0627\u0644\u0645\u0645\u0644\u0643\u0629: Plantae<\/p><\/li><li data-start=\"2538\" data-end=\"2561\"><p data-start=\"2540\" data-end=\"2561\">\u0627\u0644\u0634\u0639\u0628\u0629: Angiosperms<\/p><\/li><li data-start=\"2562\" data-end=\"2580\"><p data-start=\"2564\" data-end=\"2580\">\u0627\u0644\u0635\u0641: Eudicots<\/p><\/li><li data-start=\"2581\" data-end=\"2604\"><p data-start=\"2583\" data-end=\"2604\">\u0627\u0644\u0631\u062a\u0628\u0629: Brassicales<\/p><\/li><li data-start=\"2605\" data-end=\"2630\"><p data-start=\"2607\" data-end=\"2630\">\u0627\u0644\u0639\u0627\u0626\u0644\u0629: Brassicaceae<\/p><\/li><li data-start=\"2631\" data-end=\"2652\"><p data-start=\"2633\" data-end=\"2652\">\u0627\u0644\u062c\u0646\u0633: <em data-start=\"2640\" data-end=\"2650\">Lepidium<\/em><\/p><\/li><li data-start=\"2653\" data-end=\"2686\"><p data-start=\"2655\" data-end=\"2686\">\u0627\u0644\u0646\u0648\u0639: <em data-start=\"2662\" data-end=\"2680\">Lepidium meyenii<\/em> Walp.<\/p><\/li><\/ul><p data-start=\"2688\" data-end=\"2968\">\u0648\u0642\u062f \u0623\u064f\u062b\u064a\u0631 \u062c\u062f\u0644 \u0639\u0644\u0645\u064a \u062d\u0648\u0644 \u062a\u0633\u0645\u064a\u0629 <em data-start=\"2717\" data-end=\"2738\">Lepidium peruvianum<\/em> \u0643\u0646\u0648\u0639 \u0645\u0633\u062a\u0642\u0644\u060c \u0625\u0644\u0627 \u0623\u0646 \u0623\u063a\u0644\u0628 \u0627\u0644\u0645\u0631\u0627\u062c\u0639 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u062a\u0639\u062a\u0628\u0631\u0647 \u0645\u0631\u0627\u062f\u0641\u064b\u0627 \u062a\u0635\u0646\u064a\u0641\u064a\u064b\u0627 (Synonym) \u0644\u0640 <em data-start=\"2816\" data-end=\"2834\">Lepidium meyenii<\/em>\u060c \u0645\u0639 \u0648\u062c\u0648\u062f \u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0643\u064a\u0645\u0648\u062d\u064a\u0648\u064a\u0629 \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0648\u0644\u064a\u0633 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0627\u0644\u0628\u062d\u062a\u0629.<br data-start=\"2909\" data-end=\"2912\" \/><a class=\"decorated-link\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6683044\/\" target=\"_new\" rel=\"noopener\" data-start=\"2912\" data-end=\"2968\">NIH<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-308a141 e-flex e-con-boxed e-con e-parent\" data-id=\"308a141\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fea5be2 elementor-widget elementor-widget-wd_text_block\" data-id=\"fea5be2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"2975\" data-end=\"3018\">4. \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0648\u0631\u0641\u0648\u0644\u0648\u062c\u064a\u0629 \u0648\u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-16777e6 e-flex e-con-boxed e-con e-parent\" data-id=\"16777e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9199ec elementor-widget elementor-widget-wd_text_block\" data-id=\"f9199ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<p data-start=\"3020\" data-end=\"3318\">\u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0637\u0628\u064a\u064b\u0627 \u0648\u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0645\u0646 \u0646\u0628\u0627\u062a \u0627\u0644\u0645\u0627\u0643\u0627 \u0644\u064a\u0633 \u062c\u0630\u0631\u064b\u0627 \u062d\u0642\u064a\u0642\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u062a\u0634\u0631\u064a\u062d\u064a\u0629\u060c \u0628\u0644 \u0647\u0648 \u0639\u0636\u0648 \u0645\u064f\u062a\u0636\u062e\u0645 \u064a\u064f\u0639\u0631\u0641 \u0628\u0627\u0633\u0645 <strong data-start=\"3133\" data-end=\"3160\">\u0627\u0644\u0647\u064a\u0628\u0648\u0643\u0648\u062a\u064a\u0644 (Hypocotyl)<\/strong>\u060c \u0648\u0647\u0648 \u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062a\u062d\u0627\u0645 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u0641\u0644\u064a \u0645\u0646 \u0627\u0644\u0633\u0627\u0642 \u0645\u0639 \u0627\u0644\u062c\u0630\u0631. \u0647\u0630\u0627 \u0627\u0644\u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u0641\u0631\u064a\u062f \u064a\u0633\u0645\u062d \u0628\u062a\u062e\u0632\u064a\u0646 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0642\u0651\u062f\u0629\u060c \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629\u060c \u0648\u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0646\u0634\u0637\u0629.<\/p><p data-start=\"3320\" data-end=\"3708\">\u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0644\u0648\u0627\u0646 \u0627\u0644\u0647\u064a\u0628\u0648\u0643\u0648\u062a\u064a\u0644 \u0628\u064a\u0646 \u0627\u0644\u0623\u0635\u0641\u0631\u060c \u0627\u0644\u0623\u062d\u0645\u0631\u060c \u0648\u0627\u0644\u0623\u0633\u0648\u062f\u060c \u0648\u064a\u064f\u0639\u062f \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u0633\u0648\u062f \u0623\u0646\u062f\u0631\u0647\u0627 \u0646\u0633\u0628\u064a\u064b\u0627 (\u062d\u0648\u0627\u0644\u064a 10\u201315% \u0645\u0646 \u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u0645\u062d\u0635\u0648\u0644). \u0648\u064a\u064f\u0644\u0627\u062d\u0638 \u0623\u0646 \u0628\u0630\u0648\u0631 \u0623\u064a \u0644\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0627\u0643\u0627 \u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0644\u0648\u0646\u064a\u0629 \u0627\u0644\u062b\u0644\u0627\u062b\u0629\u060c \u0645\u0645\u0627 \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0644\u0648\u0646 \u0644\u0627 \u064a\u064f\u062d\u062f\u0651\u064e\u062f \u0648\u0631\u0627\u062b\u064a\u064b\u0627 \u0641\u0642\u0637\u060c \u0628\u0644 \u064a\u062a\u0623\u062b\u0631 \u0628\u0639\u0648\u0627\u0645\u0644 \u062f\u0642\u064a\u0642\u0629 \u0645\u062b\u0644 \u062f\u0631\u062c\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0646\u0627\u062e\u064a\u060c \u0648\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u062a\u0631\u0628\u0629\u060c \u0648\u0645\u062f\u0629 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629.<br data-start=\"3657\" data-end=\"3660\" \/><a class=\"decorated-link\" href=\"https:\/\/www.mdpi.com\/1420-3049\/24\/9\/1677\" target=\"_new\" rel=\"noopener\" data-start=\"3660\" data-end=\"3708\">MDPI<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-35c92f9 e-flex e-con-boxed e-con e-parent\" data-id=\"35c92f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b298184 elementor-widget elementor-widget-wd_text_block\" data-id=\"b298184\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"3715\" data-end=\"3763\">5. \u0627\u0644\u062a\u0645\u064a\u064a\u0632 \u0627\u0644\u0639\u0644\u0645\u064a \u0628\u064a\u0646 \u0627\u0644\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0638\u0627\u0647\u0631\u064a\u0629 \u0644\u0644\u0645\u0627\u0643\u0627<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-07f6242 e-flex e-con-boxed e-con e-parent\" data-id=\"07f6242\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8dec609 elementor-widget elementor-widget-wd_text_block\" data-id=\"8dec609\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<p data-start=\"3765\" data-end=\"4079\">\u0631\u063a\u0645 \u0627\u0644\u062a\u0634\u0627\u0628\u0647 \u0627\u0644\u0634\u0643\u0644\u064a \u0628\u064a\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u0627\u0643\u0627\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0623\u062b\u0628\u062a\u062a \u0648\u062c\u0648\u062f \u0641\u0631\u0648\u0642 \u0648\u0627\u0636\u062d\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0632 \u0648\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u0644\u0628\u0627\u062a \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u060c \u0627\u0644\u062d\u0645\u0631\u0627\u0621\u060c \u0648\u0627\u0644\u0635\u0641\u0631\u0627\u0621. \u0648\u062a\u064f\u0639\u062f \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0627\u0644\u0623\u0639\u0644\u0649 \u0645\u0646 \u062d\u064a\u062b \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0645\u0627\u0643\u0627\u0645\u064a\u062f\u0627\u062a \u0648\u0627\u0644\u0645\u0627\u0643\u0627\u064a\u0646\u0627\u062a\u060c \u0648\u0647\u064a \u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0631\u062a\u0628\u0637 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0628\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629\u060c \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0627\u0644\u0630\u0643\u0631\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u062d\u0645\u0651\u0644 \u0627\u0644\u0628\u062f\u0646\u064a.<\/p><p data-start=\"4081\" data-end=\"4356\">\u0647\u0630\u0627 \u0627\u0644\u062a\u0645\u0627\u064a\u0632 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0644\u0627 \u064a\u062c\u0639\u0644 \u0645\u0646 \u0623\u062d\u062f \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u201c\u0623\u0641\u0636\u0644 \u0645\u0637\u0644\u0642\u064b\u0627\u201d\u060c \u0628\u0644 \u0623\u0643\u062b\u0631 \u062a\u062e\u0635\u0635\u064b\u0627 \u0648\u0638\u064a\u0641\u064a\u064b\u0627\u060c \u0648\u0647\u0648 \u0645\u0641\u0647\u0648\u0645 \u0645\u062d\u0648\u0631\u064a \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u062c\u0627\u0648\u0632 \u0641\u0643\u0631\u0629 \u201c\u0627\u0644\u0639\u0634\u0628 \u0627\u0644\u0634\u0627\u0645\u0644\u201d \u0625\u0644\u0649 \u201c\u0627\u0644\u0639\u0634\u0628 \u0627\u0644\u0645\u0648\u062c\u0651\u0647 \u0648\u0638\u064a\u0641\u064a\u064b\u0627\u201d.<br data-start=\"4269\" data-end=\"4272\" \/><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0378874112001236\" target=\"_blank\" rel=\"noopener\">ScienceDirect<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-11eff6b e-flex e-con-boxed e-con e-parent\" data-id=\"11eff6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-179d882 elementor-widget elementor-widget-wd_text_block\" data-id=\"179d882\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 style=\"text-align: center;\" data-start=\"236\" data-end=\"309\">\u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0627\u0644\u062d\u064a\u0648\u064a \u0648\u0627\u0644\u0645\u0633\u062a\u0642\u0644\u0628\u0627\u062a \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u0629 \u0627\u0644\u0646\u0634\u0637\u0629 \u0641\u064a \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-78e0b24 e-flex e-con-boxed e-con e-parent\" data-id=\"78e0b24\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0ab59d elementor-widget elementor-widget-wd_text_block\" data-id=\"f0ab59d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"316\" data-end=\"369\">1. \u0627\u0644\u0625\u0637\u0627\u0631 \u0627\u0644\u0639\u0627\u0645 \u0644\u0644\u0643\u064a\u0645\u064a\u0627\u0621 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c825bed elementor-widget elementor-widget-wd_text_block\" data-id=\"c825bed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<p data-start=\"371\" data-end=\"722\">\u062a\u0643\u0645\u0646 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0644\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 (<em data-start=\"417\" data-end=\"429\">Black Maca<\/em>) \u0641\u064a \u062a\u0631\u0643\u064a\u0628\u062a\u0647\u0627 \u0627\u0644\u0641\u0631\u064a\u062f\u0629 \u0645\u0646 <strong data-start=\"454\" data-end=\"477\">\u0627\u0644\u0645\u0633\u062a\u0642\u0644\u0628\u0627\u062a \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u0629<\/strong> (Secondary Metabolites)\u060c \u0648\u0647\u064a \u0645\u0631\u0643\u0628\u0627\u062a \u0644\u0627 \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0645\u0628\u0627\u0634\u0631\u0629 \u0641\u064a \u0646\u0645\u0648 \u0627\u0644\u0646\u0628\u0627\u062a\u060c \u0628\u0644 \u062a\u064f\u0646\u062a\u064e\u062c \u0643\u0622\u0644\u064a\u0627\u062a \u062f\u0641\u0627\u0639\u064a\u0629 \u0648\u062a\u0643\u064a\u0641\u064a\u0629 \u0636\u062f \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u064a\u0626\u064a. \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0647\u064a \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629\u060c \u0627\u0644\u0642\u0644\u0628\u064a\u0629\u060c \u0648\u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u0644\u0648\u062d\u0638\u062a \u0641\u064a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0648\u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629.<\/p><p data-start=\"724\" data-end=\"880\">\u0645\u0627 \u064a\u0645\u064a\u0651\u0632 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0639\u0646 \u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0647\u0648 \u0627\u062d\u062a\u0648\u0627\u0624\u0647\u0627 \u0639\u0644\u0649 <strong data-start=\"792\" data-end=\"814\">\u0628\u0635\u0645\u0629 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u062e\u0627\u0635\u0629<\/strong> (Chemical Fingerprint) \u0644\u0627 \u062a\u062a\u0643\u0631\u0631 \u0641\u064a \u0623\u064a \u0646\u0628\u0627\u062a \u0622\u062e\u0631\u060c \u0648\u062a\u062a\u0645\u062b\u0644 \u0623\u0633\u0627\u0633\u064b\u0627 \u0641\u064a:<\/p><ul data-start=\"881\" data-end=\"1031\"><li data-start=\"881\" data-end=\"906\"><p data-start=\"883\" data-end=\"906\">\u0627\u0644\u0645\u0627\u0643\u0627\u0645\u064a\u062f\u0627\u062a (Macamides)<\/p><\/li><li data-start=\"907\" data-end=\"930\"><p data-start=\"909\" data-end=\"930\">\u0627\u0644\u0645\u0627\u0643\u0627\u064a\u0646\u0627\u062a (Macaenes)<\/p><\/li><li data-start=\"931\" data-end=\"964\"><p data-start=\"933\" data-end=\"964\">\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u064a\u0646\u0648\u0644\u0627\u062a (Glucosinolates)<\/p><\/li><li data-start=\"965\" data-end=\"994\"><p data-start=\"967\" data-end=\"994\">\u0627\u0644\u0644\u064a\u0628\u064a\u062f\u064a\u0644\u064a\u0646\u0627\u062a (Lepidilines)<\/p><\/li><li data-start=\"995\" data-end=\"1031\"><p data-start=\"997\" data-end=\"1031\">\u0645\u0631\u0643\u0628\u0627\u062a \u0641\u064a\u0646\u0648\u0644\u064a\u0629 \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0623\u0643\u0633\u062f\u0629 \u0646\u0648\u0639\u064a\u0629<\/p><\/li><\/ul><p data-start=\"1033\" data-end=\"1209\">\u0647\u0630\u0627 \u0627\u0644\u062a\u0646\u0648\u0639 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u064a\u0641\u0633\u0651\u0631 \u0644\u0645\u0627\u0630\u0627 \u062a\u064f\u0635\u0646\u0651\u064e\u0641 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0636\u0645\u0646 \u0641\u0626\u0629 <strong data-start=\"1097\" data-end=\"1128\">\u0627\u0644\u0623\u062f\u0627\u0628\u062a\u0648\u062c\u064a\u0646\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629<\/strong> (Non-Hormonal Adaptogens).<br data-start=\"1155\" data-end=\"1158\" \/><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18955309\/\" target=\"_new\" rel=\"noopener\" data-start=\"1158\" data-end=\"1209\">PubMed<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-a4ba680 e-flex e-con-boxed e-con e-parent\" data-id=\"a4ba680\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-994d5ad elementor-widget elementor-widget-wd_text_block\" data-id=\"994d5ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"1216\" data-end=\"1266\">2. \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u064a\u0646\u0648\u0644\u0627\u062a: \u0646\u0638\u0627\u0645 \u0627\u0644\u062f\u0641\u0627\u0639 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0627\u0644\u0623\u0648\u0644\u064a<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86b6491 elementor-widget elementor-widget-wd_text_block\" data-id=\"86b6491\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-start=\"1268\" data-end=\"1293\"><span style=\"color: #008000;\">\u0645\u0627 \u0647\u064a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u064a\u0646\u0648\u0644\u0627\u062a\u061f<\/span><\/h3><p data-start=\"1294\" data-end=\"1539\">\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u064a\u0646\u0648\u0644\u0627\u062a \u0647\u064a \u0645\u0631\u0643\u0628\u0627\u062a \u0643\u0628\u0631\u064a\u062a\u064a\u0629 \u0646\u064a\u062a\u0631\u0648\u062c\u064a\u0646\u064a\u0629\u060c \u062a\u0648\u062c\u062f \u0623\u0633\u0627\u0633\u064b\u0627 \u0641\u064a \u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0627\u0644\u0635\u0644\u064a\u0628\u064a\u0629\u060c \u0648\u062a\u064f\u0639\u062f \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0645\u062f\u0631\u0648\u0633\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0648\u064a\u0629 \u0648\u062a\u0646\u0638\u064a\u0645 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0623\u064a\u0636. \u0641\u064a \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u060c \u062a\u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0644\u0644\u0637\u0639\u0645 \u0627\u0644\u0644\u0627\u0630\u0639 \u0648\u0627\u0644\u062d\u0631\u0651\u0627\u0642 \u0627\u0644\u062e\u0641\u064a\u0641.<\/p><h3 data-start=\"1541\" data-end=\"1564\"><span style=\"color: #008000;\">\u0622\u0644\u064a\u0629 \u0627\u0644\u062a\u0641\u0639\u064a\u0644 \u0627\u0644\u062d\u064a\u0648\u064a<\/span><\/h3><p data-start=\"1565\" data-end=\"1704\">\u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u0643\u0648\u0646 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u064a\u0646\u0648\u0644\u0627\u062a \u062e\u0627\u0645\u0644\u0629 \u0646\u0633\u0628\u064a\u064b\u0627\u060c \u0648\u0644\u0643\u0646 \u0639\u0646\u062f \u0637\u062d\u0646 \u0627\u0644\u062c\u0630\u0631 \u0623\u0648 \u0647\u0636\u0645\u0647\u060c \u064a\u062a\u062d\u0631\u0631 \u0625\u0646\u0632\u064a\u0645 <strong data-start=\"1658\" data-end=\"1686\">\u0627\u0644\u0645\u064a\u0631\u0648\u0633\u064a\u0646\u0627\u0632 (Myrosinase)<\/strong>\u060c \u0627\u0644\u0630\u064a \u064a\u062d\u0648\u0644\u0647\u0627 \u0625\u0644\u0649:<\/p><ul data-start=\"1705\" data-end=\"1760\"><li data-start=\"1705\" data-end=\"1738\"><p data-start=\"1707\" data-end=\"1738\">\u0623\u064a\u0632\u0648\u062b\u064a\u0648\u0633\u064a\u0627\u0646\u0627\u062a (Isothiocyanates)<\/p><\/li><li data-start=\"1739\" data-end=\"1760\"><p data-start=\"1741\" data-end=\"1760\">\u0646\u064a\u062a\u0631\u064a\u0644\u0627\u062a (Nitriles)<\/p><\/li><\/ul><p data-start=\"1762\" data-end=\"1801\">\u0648\u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0647\u064a \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0646\u0634\u0637 \u0628\u064a\u0648\u0644\u0648\u062c\u064a\u064b\u0627.<\/p><h3 data-start=\"1803\" data-end=\"1841\"><span style=\"color: #008000;\">\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u062a\u0631\u0648\u0628\u0627\u0648\u0644\u064a\u0646 (Glucotropaeolin)<\/span><\/h3><p data-start=\"1842\" data-end=\"1948\">\u064a\u0645\u062b\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u062a\u0631\u0648\u0628\u0627\u0648\u0644\u064a\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 80\u066a \u0645\u0646 \u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u064a\u0646\u0648\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0627\u0643\u0627 \u0639\u0646\u062f \u0627\u0644\u062d\u0635\u0627\u062f\u060c \u0648\u064a\u064f\u0639\u062f \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0639\u0646:<\/p><ul data-start=\"1949\" data-end=\"2057\"><li data-start=\"1949\" data-end=\"2010\"><p data-start=\"1951\" data-end=\"2010\">\u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u0643\u0628\u062f\u064a\u0629 (Phase II Detox Enzymes)<\/p><\/li><li data-start=\"2011\" data-end=\"2035\"><p data-start=\"2013\" data-end=\"2035\">\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a<\/p><\/li><li data-start=\"2036\" data-end=\"2057\"><p data-start=\"2038\" data-end=\"2057\">\u062f\u0639\u0645 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u062e\u0644\u0648\u064a\u0629<\/p><\/li><\/ul><p data-start=\"2059\" data-end=\"2280\" data-is-last-node=\"\" data-is-only-node=\"\">\u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u064a\u0646\u0648\u0644\u0627\u062a \u064a\u0643\u0648\u0646 \u0623\u0639\u0644\u0649 \u0641\u064a \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0645\u062c\u0641\u0641\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u062f\u0644\u0629 \u062a\u062d\u0633\u0646 \u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u062d\u064a\u0648\u064a \u0644\u0628\u0639\u0636 \u0646\u0648\u0627\u062a\u062c\u0647\u0627 \u0627\u0644\u0646\u0634\u0637\u0629. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC545222\/\" target=\"_blank\" rel=\"noopener\">PMC<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6a0574 elementor-widget elementor-widget-wd_text_block\" data-id=\"b6a0574\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 style=\"text-align: center;\" data-start=\"223\" data-end=\"286\">\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629 \u0644\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aad8d0 elementor-widget elementor-widget-wd_text_block\" data-id=\"2aad8d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"223\" data-end=\"286\">\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629 \u0644\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-15a12a7 e-flex e-con-boxed e-con e-parent\" data-id=\"15a12a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5e4010 elementor-widget elementor-widget-wd_text_block\" data-id=\"e5e4010\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<p data-start=\"359\" data-end=\"641\">\u062a\u064f\u0639\u062f <strong data-start=\"364\" data-end=\"391\">\u0627\u0644\u0645\u0627\u0643\u0627\u0645\u064a\u062f\u0627\u062a (Macamides)<\/strong> \u0648<strong data-start=\"393\" data-end=\"418\">\u0627\u0644\u0645\u0627\u0643\u0627\u064a\u0646\u0627\u062a (Macaenes)<\/strong> \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0645\u064a\u0632\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u060c \u0625\u0630 \u0644\u0645 \u064a\u062a\u0645 \u0631\u0635\u062f\u0647\u0627 \u0641\u064a \u0623\u064a \u0646\u0628\u0627\u062a \u0637\u0628\u064a \u0622\u062e\u0631 \u062d\u062a\u0649 \u0627\u0644\u064a\u0648\u0645. \u0648\u0647\u064a \u0645\u0631\u0643\u0628\u0627\u062a \u062f\u0647\u0646\u064a\u0629 \u0623\u0645\u064a\u062f\u064a\u0629 \u062a\u062a\u0643\u0648\u0646 \u0623\u062b\u0646\u0627\u0621 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u062c\u0641\u064a\u0641 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u0645\u0627\u0643\u0627\u060c \u062d\u064a\u062b \u064a\u062d\u062f\u062b \u062a\u0641\u0627\u0639\u0644 \u0628\u064a\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u062d\u0631\u0629 \u0648\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0628\u0646\u0632\u064a\u0644\u0627\u0645\u064a\u0646.<\/p><h3 data-start=\"643\" data-end=\"675\"><span style=\"color: #008000;\">\u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0641\u064a\u0632\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/span><\/h3><p data-start=\"676\" data-end=\"726\">\u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0644\u0644\u0645\u0627\u0643\u0627\u0645\u064a\u062f\u0627\u062a \u062a\u0645\u0646\u062d\u0647\u0627 \u0642\u062f\u0631\u0629 \u0639\u0627\u0644\u064a\u0629 \u0639\u0644\u0649:<\/p><ul data-start=\"727\" data-end=\"840\"><li data-start=\"727\" data-end=\"777\"><p data-start=\"729\" data-end=\"777\">\u0639\u0628\u0648\u0631 \u0627\u0644\u062d\u0627\u062c\u0632 \u0627\u0644\u062f\u0645\u0648\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u064a (Blood\u2013Brain Barrier)<\/p><\/li><li data-start=\"778\" data-end=\"840\"><p data-start=\"780\" data-end=\"840\">\u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0645\u0639 \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0644\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643<\/p><\/li><\/ul><p data-start=\"842\" data-end=\"1027\">\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0645\u0627\u0643\u0627\u0645\u064a\u062f\u0627\u062a \u062a\u062b\u0628\u0637 \u0625\u0646\u0632\u064a\u0645 <strong data-start=\"883\" data-end=\"920\">\u0647\u064a\u062f\u0631\u0648\u0644\u0627\u0632 \u0623\u0645\u064a\u062f \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u062f\u0647\u0646\u064a (FAAH)<\/strong>\u060c \u0648\u0647\u0648 \u0627\u0644\u0625\u0646\u0632\u064a\u0645 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u062a\u0641\u0643\u064a\u0643 \u0627\u0644\u0625\u0646\u062f\u0648\u0643\u0627\u0646\u0627\u0628\u064a\u0646\u0648\u064a\u062f\u0627\u062a (Endocannabinoids) \u0645\u062b\u0644 \u0627\u0644\u0623\u0646\u0627\u0646\u062f\u0627\u0645\u064a\u062f. \u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0627\u0644\u062a\u062b\u0628\u064a\u0637 \u0625\u0644\u0649:<\/p><ul data-start=\"1028\" data-end=\"1104\"><li data-start=\"1028\" data-end=\"1042\"><p data-start=\"1030\" data-end=\"1042\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0632\u0627\u062c<\/p><\/li><li data-start=\"1043\" data-end=\"1056\"><p data-start=\"1045\" data-end=\"1056\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642<\/p><\/li><li data-start=\"1057\" data-end=\"1104\"><p data-start=\"1059\" data-end=\"1104\">\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0630\u0647\u0646\u064a \u0648\u0627\u0644\u0647\u062f\u0648\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a<\/p><\/li><\/ul><p data-start=\"1106\" data-end=\"1256\">\u0647\u0630\u0647 \u0627\u0644\u0622\u0644\u064a\u0629 \u062a\u0641\u0633\u0631 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u201c\u0627\u0644\u0645\u062d\u0641\u0651\u0632 \u0627\u0644\u0647\u0627\u062f\u0626\u201d \u0644\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u060c \u062f\u0648\u0646 \u0625\u062d\u062f\u0627\u062b \u0641\u0631\u0637 \u062a\u0646\u0628\u064a\u0647 \u0639\u0635\u0628\u064a \u064a\u0634\u0628\u0647 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646.<br data-start=\"1202\" data-end=\"1205\" \/><a class=\"decorated-link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19781622\/\" target=\"_new\" rel=\"noopener\" data-start=\"1205\" data-end=\"1256\">PubMed<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-e785e7a e-flex e-con-boxed e-con e-parent\" data-id=\"e785e7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd900f0 elementor-widget elementor-widget-wd_text_block\" data-id=\"dd900f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"1263\" data-end=\"1311\">2. \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0639\u0644\u0645<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-5386b3d e-flex e-con-boxed e-con e-parent\" data-id=\"5386b3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e4f538 elementor-widget elementor-widget-wd_text_block\" data-id=\"4e4f538\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-start=\"1313\" data-end=\"1336\"><span style=\"color: #008000;\">\u0627\u0644\u0623\u062f\u0644\u0629 \u0642\u0628\u0644 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629<\/span><\/h3><p data-start=\"1337\" data-end=\"1434\">\u0631\u0643\u0632\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0639\u0644\u0649 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0641\u064a \u0646\u0645\u0627\u0630\u062c:<\/p><ul data-start=\"1435\" data-end=\"1550\"><li data-start=\"1435\" data-end=\"1474\"><p data-start=\"1437\" data-end=\"1474\">\u0636\u0639\u0641 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631<\/p><\/li><li data-start=\"1475\" data-end=\"1493\"><p data-start=\"1477\" data-end=\"1493\">\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a<\/p><\/li><li data-start=\"1494\" data-end=\"1510\"><p data-start=\"1496\" data-end=\"1510\">\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u062d\u0648\u0644<\/p><\/li><li data-start=\"1511\" data-end=\"1550\"><p data-start=\"1513\" data-end=\"1550\">\u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0645\u0628\u064a\u0636 (\u0643\u0646\u0645\u0648\u0630\u062c \u0644\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b)<\/p><\/li><\/ul><p data-start=\"1552\" data-end=\"1692\">\u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631 <strong data-start=\"1562\" data-end=\"1605\">\u0645\u062a\u0627\u0647\u0629 \u0645\u0648\u0631\u064a\u0633 \u0627\u0644\u0645\u0627\u0626\u064a\u0629 (Morris Water Maze)<\/strong>\u060c \u0648\u0647\u0648 \u0645\u0639\u064a\u0627\u0631 \u0630\u0647\u0628\u064a \u0644\u0642\u064a\u0627\u0633 \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0643\u0627\u0646\u064a \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629\u060c \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0641\u0626\u0631\u0627\u0646 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0628\u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621:<\/p><ul data-start=\"1693\" data-end=\"1835\"><li data-start=\"1693\" data-end=\"1732\"><p data-start=\"1695\" data-end=\"1732\">\u0627\u0646\u062e\u0641\u0627\u0636\u064b\u0627 \u0645\u0644\u062d\u0648\u0638\u064b\u0627 \u0641\u064a \u0632\u0645\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0644\u0644\u0645\u0646\u0635\u0629<\/p><\/li><li data-start=\"1733\" data-end=\"1771\"><p data-start=\"1735\" data-end=\"1771\">\u062a\u062d\u0633\u0646\u064b\u0627 \u0648\u0627\u0636\u062d\u064b\u0627 \u0641\u064a \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a<\/p><\/li><li data-start=\"1772\" data-end=\"1835\"><p data-start=\"1774\" data-end=\"1835\">\u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0639\u062f\u062f \u0645\u0631\u0627\u062a \u0639\u0628\u0648\u0631 \u0645\u0648\u0642\u0639 \u0627\u0644\u0645\u0646\u0635\u0629 \u0627\u0644\u0633\u0627\u0628\u0642 \u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0627\u0633\u062a\u062f\u0639\u0627\u0621<\/p><\/li><\/ul><p data-start=\"1837\" data-end=\"1967\">\u062a\u0634\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0625\u0644\u0649 \u062a\u062d\u0633\u0646 \u0641\u0639\u0644\u064a \u0641\u064a \u0643\u0644 \u0645\u0646 <strong data-start=\"1877\" data-end=\"1907\">\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0642\u0635\u064a\u0631\u0629 \u0648\u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f<\/strong>.<br data-start=\"1908\" data-end=\"1911\" \/><a class=\"decorated-link\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5452221\/\" target=\"_new\" rel=\"noopener\" data-start=\"1911\" data-end=\"1967\">PMC<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-19eac94 e-flex e-con-boxed e-con e-parent\" data-id=\"19eac94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18e1bab elementor-widget elementor-widget-wd_text_block\" data-id=\"18e1bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"1974\" data-end=\"2030\">3. \u0622\u0644\u064a\u0627\u062a \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 (Neuroprotective Mechanisms)<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-b8cc91f e-flex e-con-boxed e-con e-parent\" data-id=\"b8cc91f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2fd280 elementor-widget elementor-widget-wd_text_block\" data-id=\"f2fd280\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<p data-start=\"2032\" data-end=\"2098\">\u062a\u0639\u0645\u0644 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0639\u0628\u0631 \u0639\u062f\u0629 \u0645\u0633\u0627\u0631\u0627\u062a \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629:<\/p><h3 data-start=\"2100\" data-end=\"2141\"><span style=\"color: #008000;\">\u062a\u062b\u0628\u064a\u0637 \u0625\u0646\u0632\u064a\u0645 \u0623\u0633\u062a\u064a\u0644 \u0643\u0648\u0644\u064a\u0646 \u0625\u0633\u062a\u0631\u064a\u0632 (AChE)<\/span><\/h3><p data-start=\"2142\" data-end=\"2228\">\u064a\u0633\u0627\u0647\u0645 \u062a\u062b\u0628\u064a\u0637 \u0647\u0630\u0627 \u0627\u0644\u0625\u0646\u0632\u064a\u0645 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u062a\u0648\u0627\u0641\u0631 <strong data-start=\"2181\" data-end=\"2198\">\u0627\u0644\u0623\u0633\u062a\u064a\u0644 \u0643\u0648\u0644\u064a\u0646<\/strong>\u060c \u0648\u0647\u0648 \u0646\u0627\u0642\u0644 \u0639\u0635\u0628\u064a \u0623\u0633\u0627\u0633\u064a \u0644\u0639\u0645\u0644\u064a\u0627\u062a:<\/p><ul data-start=\"2229\" data-end=\"2271\"><li data-start=\"2229\" data-end=\"2237\"><p data-start=\"2231\" data-end=\"2237\">\u0627\u0644\u062a\u0639\u0644\u0645<\/p><\/li><li data-start=\"2238\" data-end=\"2247\"><p data-start=\"2240\" data-end=\"2247\">\u0627\u0644\u0630\u0627\u0643\u0631\u0629<\/p><\/li><li data-start=\"2248\" data-end=\"2271\"><p data-start=\"2250\" data-end=\"2271\">\u0633\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629<\/p><\/li><\/ul><h3 data-start=\"2273\" data-end=\"2298\"><span style=\"color: #008000;\">\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629<\/span><\/h3><p data-start=\"2299\" data-end=\"2335\">\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0642\u062f\u0631\u0629 \u0648\u0627\u0636\u062d\u0629 \u0639\u0644\u0649:<\/p><ul data-start=\"2336\" data-end=\"2464\"><li data-start=\"2336\" data-end=\"2369\"><p data-start=\"2338\" data-end=\"2369\">\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0627\u0644\u0648\u0646\u0627\u0644\u062f\u0647\u064a\u062f (MDA)<\/p><\/li><li data-start=\"2370\" data-end=\"2409\"><p data-start=\"2372\" data-end=\"2409\">\u062a\u0642\u0644\u064a\u0644 \u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062f\u0645\u0627\u063a<\/p><\/li><li data-start=\"2410\" data-end=\"2464\"><p data-start=\"2412\" data-end=\"2464\">\u0631\u0641\u0639 \u0646\u0634\u0627\u0637 \u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u062f\u0641\u0627\u0639 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0645\u062b\u0644 SOD \u0648CAT<\/p><\/li><\/ul><h3 data-start=\"2466\" data-end=\"2497\"><span style=\"color: #008000;\">\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u064a\u062a\u0648\u0643\u0648\u0646\u062f\u0631\u064a\u0629<\/span><\/h3><p data-start=\"2498\" data-end=\"2588\">\u0644\u0648\u062d\u0638 \u062a\u062d\u0633\u0646 \u0641\u064a \u062a\u0639\u0628\u064a\u0631 \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0633\u0644\u0627\u0633\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a \u0627\u0644\u0645\u064a\u062a\u0648\u0643\u0648\u0646\u062f\u0631\u064a (Complex I\u2013V)\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649:<\/p><ul data-start=\"2589\" data-end=\"2671\"><li data-start=\"2589\" data-end=\"2606\"><p data-start=\"2591\" data-end=\"2606\">\u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c ATP<\/p><\/li><li data-start=\"2607\" data-end=\"2635\"><p data-start=\"2609\" data-end=\"2635\">\u062a\u062d\u0633\u064a\u0646 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/p><\/li><li data-start=\"2636\" data-end=\"2671\"><p data-start=\"2638\" data-end=\"2671\">\u062a\u0642\u0644\u064a\u0644 \u0645\u0648\u062a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0645\u0628\u0631\u0645\u062c<\/p><\/li><\/ul><p data-start=\"2673\" data-end=\"2827\">\u0643\u0645\u0627 \u062a\u0645 \u0631\u0635\u062f \u062a\u0646\u0634\u064a\u0637 \u0645\u0633\u0627\u0631 <strong data-start=\"2695\" data-end=\"2709\">Keap1\u2013Nrf2<\/strong>\u060c \u0648\u0647\u0648 \u0623\u062d\u062f \u0623\u0647\u0645 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062f\u0641\u0627\u0639\u064a\u0629 \u0636\u062f \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a \u0627\u0644\u0639\u0635\u0628\u064a.<br data-start=\"2768\" data-end=\"2771\" \/><a class=\"decorated-link\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6722895\/\" target=\"_new\" rel=\"noopener\" data-start=\"2771\" data-end=\"2827\">NIH<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-b534e54 e-flex e-con-boxed e-con e-parent\" data-id=\"b534e54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7536b5d elementor-widget elementor-widget-wd_text_block\" data-id=\"7536b5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"2834\" data-end=\"2888\">4. \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629 \u0648\u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0627\u0644\u0630\u0643\u0631\u064a\u0629<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-047a72b e-flex e-con-boxed e-con e-parent\" data-id=\"047a72b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b91c929 elementor-widget elementor-widget-wd_text_block\" data-id=\"b91c929\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-start=\"2890\" data-end=\"2922\"><span style=\"color: #008000;\">\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629<\/span><\/h3><p data-start=\"2923\" data-end=\"3071\">\u062a\u064f\u0639\u062f \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0623\u0643\u062b\u0631 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0645\u0627\u0643\u0627 \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0627\u0644\u0630\u0643\u0631\u064a\u0629. \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0627\u062a \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 <strong data-start=\"3040\" data-end=\"3062\">1.5 \u06483 \u063a\u0631\u0627\u0645 \u064a\u0648\u0645\u064a\u064b\u0627<\/strong> \u0623\u062f\u0649 \u0625\u0644\u0649:<\/p><ul data-start=\"3072\" data-end=\"3161\"><li data-start=\"3072\" data-end=\"3101\"><p data-start=\"3074\" data-end=\"3101\">\u0632\u064a\u0627\u062f\u0629 \u0639\u062f\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629<\/p><\/li><li data-start=\"3102\" data-end=\"3126\"><p data-start=\"3104\" data-end=\"3126\">\u062a\u062d\u0633\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 (Motility)<\/p><\/li><li data-start=\"3127\" data-end=\"3161\"><p data-start=\"3129\" data-end=\"3161\">\u062a\u062d\u0633\u0646 \u0627\u0644\u062a\u0634\u0643\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a (Morphology)<\/p><\/li><\/ul><p data-start=\"3163\" data-end=\"3371\">\u0627\u0644\u0623\u0647\u0645 \u0645\u0646 \u0630\u0644\u0643\u060c \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u062d\u0633\u064a\u0646\u0627\u062a \u062d\u062f\u062b\u062a <strong data-start=\"3199\" data-end=\"3257\">\u062f\u0648\u0646 \u062a\u063a\u064a\u0651\u0631 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 \u0623\u0648 \u0627\u0644\u0625\u0633\u062a\u0631\u0627\u062f\u064a\u0648\u0644<\/strong>\u060c \u0645\u0645\u0627 \u064a\u0624\u0643\u062f \u0623\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0644\u0627 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0627\u0644\u0645\u0628\u0627\u0634\u0631.<br data-start=\"3317\" data-end=\"3320\" \/><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17004980\/\" target=\"_new\" rel=\"noopener\" data-start=\"3320\" data-end=\"3371\">PubMed<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-9d45d60 e-flex e-con-boxed e-con e-parent\" data-id=\"9d45d60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56f3591 elementor-widget elementor-widget-wd_text_block\" data-id=\"56f3591\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"3378\" data-end=\"3415\">5. \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-bdfa215 e-flex e-con-boxed e-con e-parent\" data-id=\"bdfa215\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91c1bc6 elementor-widget elementor-widget-wd_text_block\" data-id=\"91c1bc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<p data-start=\"3417\" data-end=\"3459\">\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0625\u064a\u062c\u0627\u0628\u064a\u064b\u0627 \u0639\u0644\u0649:<\/p><ul data-start=\"3460\" data-end=\"3591\"><li data-start=\"3460\" data-end=\"3495\"><p data-start=\"3462\" data-end=\"3495\">\u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621<\/p><\/li><li data-start=\"3496\" data-end=\"3522\"><p data-start=\"3498\" data-end=\"3522\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628\u064a\u0629<\/p><\/li><li data-start=\"3523\" data-end=\"3591\"><p data-start=\"3525\" data-end=\"3591\">\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 (SSRIs)<\/p><\/li><\/ul><p data-start=\"3593\" data-end=\"3802\">\u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0645\u0632\u062f\u0648\u062c\u0629 \u0627\u0644\u062a\u0639\u0645\u064a\u0629\u060c \u0623\u0638\u0647\u0631 \u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0627\u0644\u0645\u0627\u0643\u0627 \u062a\u062d\u0633\u0646\u064b\u0627 \u0645\u0644\u062d\u0648\u0638\u064b\u0627 \u0641\u064a \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u062e\u0644\u0627\u0644 8 \u0623\u0633\u0627\u0628\u064a\u0639\u060c \u062f\u0648\u0646 \u0627\u0631\u062a\u0628\u0627\u0637 \u0630\u0644\u0643 \u0628\u062a\u063a\u064a\u0631\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0642\u064a\u0627\u0633.<br data-start=\"3743\" data-end=\"3746\" \/><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3156601\/\" target=\"_blank\" rel=\"noopener\">PMC<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-fcdacee e-flex e-con-boxed e-con e-parent\" data-id=\"fcdacee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43db03f elementor-widget elementor-widget-wd_text_block\" data-id=\"43db03f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"3378\" data-end=\"3415\">5. \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-db1a2db e-flex e-con-boxed e-con e-parent\" data-id=\"db1a2db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-151e15a elementor-widget elementor-widget-wd_text_block\" data-id=\"151e15a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<p data-start=\"3417\" data-end=\"3459\">\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0625\u064a\u062c\u0627\u0628\u064a\u064b\u0627 \u0639\u0644\u0649:<\/p><ul data-start=\"3460\" data-end=\"3591\"><li data-start=\"3460\" data-end=\"3495\"><p data-start=\"3462\" data-end=\"3495\">\u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621<\/p><\/li><li data-start=\"3496\" data-end=\"3522\"><p data-start=\"3498\" data-end=\"3522\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628\u064a\u0629<\/p><\/li><li data-start=\"3523\" data-end=\"3591\"><p data-start=\"3525\" data-end=\"3591\">\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 (SSRIs)<\/p><\/li><\/ul><p data-start=\"3593\" data-end=\"3802\">\u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0645\u0632\u062f\u0648\u062c\u0629 \u0627\u0644\u062a\u0639\u0645\u064a\u0629\u060c \u0623\u0638\u0647\u0631 \u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0627\u0644\u0645\u0627\u0643\u0627 \u062a\u062d\u0633\u0646\u064b\u0627 \u0645\u0644\u062d\u0648\u0638\u064b\u0627 \u0641\u064a \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u062e\u0644\u0627\u0644 8 \u0623\u0633\u0627\u0628\u064a\u0639\u060c \u062f\u0648\u0646 \u0627\u0631\u062a\u0628\u0627\u0637 \u0630\u0644\u0643 \u0628\u062a\u063a\u064a\u0631\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0642\u064a\u0627\u0633.<br data-start=\"3743\" data-end=\"3746\" \/><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3156601\/\" target=\"_blank\" rel=\"noopener\">PMC<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b66efe elementor-widget elementor-widget-wd_text_block\" data-id=\"2b66efe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 style=\"text-align: center;\" data-start=\"240\" data-end=\"307\">\u0622\u0644\u064a\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062a\u0643\u064a\u0641\u064a\u0629\u060c \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629\u060c \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0644\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-9cfd82d e-flex e-con-boxed e-con e-parent\" data-id=\"9cfd82d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-587f005 elementor-widget elementor-widget-wd_text_block\" data-id=\"587f005\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"314\" data-end=\"367\">1. \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0643\u0639\u0627\u0645\u0644 \u062a\u0643\u064a\u0651\u0641\u064a (Adaptogenic Agent)<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dce6f3f elementor-widget elementor-widget-wd_text_block\" data-id=\"dce6f3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<p data-start=\"369\" data-end=\"607\">\u062a\u064f\u0635\u0646\u0651\u064e\u0641 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0636\u0645\u0646 \u0641\u0626\u0629 <strong data-start=\"400\" data-end=\"432\">\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u0643\u064a\u0641\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0646\u0648\u0639\u064a\u0629<\/strong> (Non-Specific Adaptogens)\u060c \u0648\u0647\u064a \u0645\u0631\u0643\u0628\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u064f\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u064a (Homeostasis) \u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0631\u0651\u0636 \u0644\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062c\u0633\u062f\u064a \u0623\u0648 \u0627\u0644\u0646\u0641\u0633\u064a \u0623\u0648 \u0627\u0644\u0628\u064a\u0626\u064a\u060c \u062f\u0648\u0646 \u0641\u0631\u0636 \u0627\u062a\u062c\u0627\u0647 \u0647\u0631\u0645\u0648\u0646\u064a \u0642\u0633\u0631\u064a.<\/p><p data-start=\"609\" data-end=\"851\">\u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0645\u0646\u0634\u0637\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629\u060c \u062a\u0639\u0645\u0644 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0639\u0628\u0631 <strong data-start=\"668\" data-end=\"699\">\u062a\u0646\u0638\u064a\u0645 \u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u0629<\/strong> \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062a\u062d\u0641\u064a\u0632\u0647\u0627 \u0645\u0624\u0642\u062a\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u0641\u0633\u0651\u0631 \u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627 \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u0648\u0639\u062f\u0645 \u062a\u0633\u0628\u0628\u0647\u0627 \u0641\u064a \u0627\u0633\u062a\u0646\u0632\u0627\u0641 \u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f.<br data-start=\"797\" data-end=\"800\" \/><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18955309\/\" target=\"_new\" rel=\"noopener\" data-start=\"800\" data-end=\"851\">PubMed<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7b7931 elementor-widget elementor-widget-wd_text_block\" data-id=\"c7b7931\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"858\" data-end=\"910\">2. \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0645\u062d\u0648\u0631 \u0627\u0644\u0648\u0637\u0627\u0626\u064a\u2013\u0627\u0644\u0646\u062e\u0627\u0645\u064a\u2013\u0627\u0644\u0643\u0638\u0631\u064a (HPA Axis)<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-fd3da67 e-flex e-con-boxed e-con e-parent\" data-id=\"fd3da67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77d4499 elementor-widget elementor-widget-wd_text_block\" data-id=\"77d4499\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-start=\"912\" data-end=\"931\"><span style=\"color: #008000;\">\u0645\u0627 \u0647\u0648 \u0645\u062d\u0648\u0631 HPA\u061f<\/span><\/h3><p data-start=\"932\" data-end=\"1000\">\u0645\u062d\u0648\u0631 HPA \u0647\u0648 \u0646\u0638\u0627\u0645 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0645\u0631\u0643\u0632\u064a \u0641\u064a \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0625\u062c\u0647\u0627\u062f\u060c \u0648\u064a\u062a\u0643\u0648\u0646 \u0645\u0646:<\/p><ul data-start=\"1001\" data-end=\"1079\"><li data-start=\"1001\" data-end=\"1024\"><p data-start=\"1003\" data-end=\"1024\">\u0627\u0644\u0648\u0637\u0627\u0621 (Hypothalamus)<\/p><\/li><li data-start=\"1025\" data-end=\"1053\"><p data-start=\"1027\" data-end=\"1053\">\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0646\u062e\u0627\u0645\u064a\u0629 (Pituitary)<\/p><\/li><li data-start=\"1054\" data-end=\"1079\"><p data-start=\"1056\" data-end=\"1079\">\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0643\u0638\u0631\u064a\u0629 (Adrenal)<\/p><\/li><\/ul><p data-start=\"1081\" data-end=\"1111\">\u0623\u064a \u062e\u0644\u0644 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062d\u0648\u0631 \u064a\u0624\u062f\u064a \u0625\u0644\u0649:<\/p><ul data-start=\"1112\" data-end=\"1183\"><li data-start=\"1112\" data-end=\"1128\"><p data-start=\"1114\" data-end=\"1128\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645<\/p><\/li><li data-start=\"1129\" data-end=\"1143\"><p data-start=\"1131\" data-end=\"1143\">\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0632\u0645\u0646<\/p><\/li><li data-start=\"1144\" data-end=\"1157\"><p data-start=\"1146\" data-end=\"1157\">\u0636\u0639\u0641 \u0627\u0644\u0645\u0646\u0627\u0639\u0629<\/p><\/li><li data-start=\"1158\" data-end=\"1183\"><p data-start=\"1160\" data-end=\"1183\">\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0645\u062a\u0639\u062f\u062f\u0629<\/p><\/li><\/ul><h3 data-start=\"1185\" data-end=\"1207\"><span style=\"color: #008000;\">\u062f\u0648\u0631 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621<\/span><\/h3><p data-start=\"1208\" data-end=\"1241\">\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621:<\/p><ul data-start=\"1242\" data-end=\"1369\"><li data-start=\"1242\" data-end=\"1285\"><p data-start=\"1244\" data-end=\"1285\">\u062a\u062d\u062f\u0651 \u0645\u0646 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644<\/p><\/li><li data-start=\"1286\" data-end=\"1337\"><p data-start=\"1288\" data-end=\"1337\">\u062a\u062d\u0633\u0651\u0646 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0625\u062c\u0647\u0627\u062f \u062f\u0648\u0646 \u062a\u062b\u0628\u064a\u0637 \u0643\u0627\u0645\u0644 \u0644\u0644\u0645\u062d\u0648\u0631<\/p><\/li><li data-start=\"1338\" data-end=\"1369\"><p data-start=\"1340\" data-end=\"1369\">\u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0645\u0633\u062a\u0648\u064a\u0627\u062a ACTH<\/p><\/li><\/ul><p data-start=\"1371\" data-end=\"1527\">\u0647\u0630\u0627 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062a\u0639\u062f\u064a\u0644\u064a \u064a\u0641\u0633\u0651\u0631 \u0627\u0631\u062a\u0628\u0627\u0637 \u0627\u0644\u0645\u0627\u0643\u0627 \u0628\u062a\u062d\u0633\u0646 \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u062f\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0639\u0635\u0628\u064a.<br data-start=\"1468\" data-end=\"1471\" \/><a class=\"decorated-link\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6722895\/\" target=\"_new\" rel=\"noopener\" data-start=\"1471\" data-end=\"1527\">PMC<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-ea00094 e-flex e-con-boxed e-con e-parent\" data-id=\"ea00094\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d8e60c elementor-widget elementor-widget-wd_text_block\" data-id=\"7d8e60c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"1534\" data-end=\"1595\">3. \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0648\u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-1d688d2 e-flex e-con-boxed e-con e-parent\" data-id=\"1d688d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87e780f elementor-widget elementor-widget-wd_text_block\" data-id=\"87e780f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-start=\"1597\" data-end=\"1626\"><span style=\"color: #008000;\">\u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0645\u0639 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u064a\u0646\u0648\u0644\u0627\u062a<\/span><\/h3><p data-start=\"1627\" data-end=\"1758\">\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u0627\u0643\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u064a\u0646\u0648\u0644\u0627\u062a\u060c \u0648\u0647\u064a \u0645\u0631\u0643\u0628\u0627\u062a \u0642\u062f \u062a\u062a\u062f\u0627\u062e\u0644 \u0645\u0639 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u064a\u0648\u062f \u0639\u0646\u062f \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646:<\/p><ul data-start=\"1759\" data-end=\"1803\"><li data-start=\"1759\" data-end=\"1770\"><p data-start=\"1761\" data-end=\"1770\">\u0646\u0642\u0635 \u0627\u0644\u064a\u0648\u062f<\/p><\/li><li data-start=\"1771\" data-end=\"1803\"><p data-start=\"1773\" data-end=\"1803\">\u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u0627\u0644\u062c<\/p><\/li><\/ul><p data-start=\"1805\" data-end=\"1879\">\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u062a\u0634\u064a\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u062f\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621:<\/p><ul data-start=\"1880\" data-end=\"1978\"><li data-start=\"1880\" data-end=\"1911\"><p data-start=\"1882\" data-end=\"1911\">\u0644\u0627 \u062a\u064f\u062d\u062f\u062b \u062e\u0644\u0644\u0627\u064b \u0648\u0638\u064a\u0641\u064a\u064b\u0627 \u062f\u0631\u0642\u064a\u064b\u0627<\/p><\/li><li data-start=\"1912\" data-end=\"1978\"><p data-start=\"1914\" data-end=\"1978\">\u0642\u062f \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0645\u0648\u0627\u0632\u0646\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a TSH \u0648T3 \u0636\u0645\u0646 \u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/p><\/li><\/ul><h3 data-start=\"1980\" data-end=\"2005\"><span style=\"color: #008000;\">\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0633\u0643\u0631 \u0648\u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/span><\/h3><p data-start=\"2006\" data-end=\"2038\">\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621:<\/p><ul data-start=\"2039\" data-end=\"2132\"><li data-start=\"2039\" data-end=\"2063\"><p data-start=\"2041\" data-end=\"2063\">\u062a\u062d\u0633\u0651\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646<\/p><\/li><li data-start=\"2064\" data-end=\"2096\"><p data-start=\"2066\" data-end=\"2096\">\u062a\u062e\u0641\u0651\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632 \u0627\u0644\u0635\u064a\u0627\u0645\u064a<\/p><\/li><li data-start=\"2097\" data-end=\"2132\"><p data-start=\"2099\" data-end=\"2132\">\u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636\u064a<\/p><\/li><\/ul><p data-start=\"2134\" data-end=\"2251\">\u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0639\u0646\u0635\u0631\u064b\u0627 \u062f\u0627\u0639\u0645\u064b\u0627 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<br data-start=\"2192\" data-end=\"2195\" \/><a class=\"decorated-link\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5452221\/\" target=\"_new\" rel=\"noopener\" data-start=\"2195\" data-end=\"2251\">NIH<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d520c85 elementor-widget elementor-widget-wd_text_block\" data-id=\"d520c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"2258\" data-end=\"2310\">4. \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u062d\u064a\u0648\u064a<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-86b975b e-flex e-con-boxed e-con e-parent\" data-id=\"86b975b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-792f28b elementor-widget elementor-widget-wd_text_block\" data-id=\"792f28b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<p data-start=\"2312\" data-end=\"2378\">\u062a\u0644\u0639\u0628 \u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0645\u0627\u0643\u0627 \u062f\u0648\u0631\u064b\u0627 \u062d\u0627\u0633\u0645\u064b\u0627 \u0641\u064a \u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627 \u0648\u0633\u0644\u0627\u0645\u062a\u0647\u0627 \u0627\u0644\u0647\u0636\u0645\u064a\u0629.<\/p><h3 style=\"text-align: center;\" data-start=\"2380\" data-end=\"2403\"><span style=\"color: #008000;\">\u0645\u0642\u0627\u0631\u0646\u0629 \u0637\u0631\u0642 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629<\/span><\/h3>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-b9ea3ce e-flex e-con-boxed e-con e-parent\" data-id=\"b9ea3ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0da0674 elementor-widget elementor-widget-wd_table\" data-id=\"0da0674\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-el-table-wrap wd-reset-all-last\">\n\t\t\t<table class=\"wd-el-table\">\n\t\t\t\t\t\t\t\t\t<thead class=\"text-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<tr class=\"wd-table-row elementor-repeater-item-4f8cfaa\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<th class=\"wd-table-cell elementor-repeater-item-8335858\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t\t<p>\u0646\u0648\u0639 \u0627\u0644\u0645\u0646\u062a\u062c<\/p>\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<th class=\"wd-table-cell elementor-repeater-item-f541de7\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t\t<p>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0635\u0646\u064a\u0639<\/p>\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<th class=\"wd-table-cell elementor-repeater-item-1fec98d\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t\t<p>\u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/p>\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<th class=\"wd-table-cell elementor-repeater-item-2dfb638\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t\t<p>\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0646\u0633\u0628<\/p>\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t<\/thead>\n\t\t\t\t\n\t\t\t\t<tbody class=\"text-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<tr class=\"wd-table-row elementor-repeater-item-ab6eb13\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-7a43b3f\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t<p>\u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u062e\u0627\u0645<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-056f7da\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t<p>\u062a\u062c\u0641\u064a\u0641 \u0634\u0645\u0633\u064a \u062b\u0645 \u0637\u062d\u0646<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-60c4da3\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t<p>\u064a\u062d\u062a\u0641\u0638 \u0628\u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0623\u0635\u0644\u064a\u0629<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-37ef24a\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t<p>\u0630\u0648\u0648 \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0642\u0648\u064a<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t<tr class=\"wd-table-row elementor-repeater-item-f6362b4\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-c085e80\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t<p>\u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646\u064a\u0629<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-31ed160\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t<p>\u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646\u064a\u0629<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-c56d406\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t<p>\u0633\u0647\u0644\u0629 \u0627\u0644\u0647\u0636\u0645\u060c \u0627\u0645\u062a\u0635\u0627\u0635 \u0623\u0641\u0636\u0644<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-7b76c91\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t<p>\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0644\u0627\u062c\u064a<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t\t\t\t\t<tr class=\"wd-table-row elementor-repeater-item-6d8575a\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-890f693\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t<p>\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0644\u0627\u062c\u064a<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-6d99011\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t<p>\u062a\u0631\u0643\u064a\u0632 4:1 \u0623\u0648 10:1<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-f9ef543\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t<p>\u0641\u0639\u0627\u0644\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u062c\u062f\u064b\u0627<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<td class=\"wd-table-cell elementor-repeater-item-20611f6\" colspan=\"1\" rowspan=\"1\">\n\t\t\t\t\t\t\t\t<p>\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<\/p>\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-3d4b0fe e-flex e-con-boxed e-con e-parent\" data-id=\"3d4b0fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2480e8 elementor-widget elementor-widget-wd_text_block\" data-id=\"b2480e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<p data-start=\"2804\" data-end=\"2879\">\u062a\u0634\u064a\u0631 \u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 <strong data-start=\"2825\" data-end=\"2847\">\u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646\u064a\u0629<\/strong> \u0647\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u064b\u0627 \u0637\u0628\u064a\u064b\u0627 \u0628\u0633\u0628\u0628:<\/p><ul data-start=\"2880\" data-end=\"2993\"><li data-start=\"2880\" data-end=\"2907\"><p data-start=\"2882\" data-end=\"2907\">\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0647\u0636\u0645\u064a\u0629<\/p><\/li><li data-start=\"2908\" data-end=\"2993\"><p data-start=\"2910\" data-end=\"2993\">\u062a\u062d\u0633\u0651\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0645\u0627\u0643\u0627\u0645\u064a\u062f\u0627\u062a<br data-start=\"2934\" data-end=\"2937\" \/><a class=\"decorated-link\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3709994\/\" target=\"_new\" rel=\"noopener\" data-start=\"2937\" data-end=\"2993\">NIH<\/a><br \/><span style=\"color: #008000;\">\u0648\u0644\u0643\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0647\u0648 \u0627\u0644\u062e\u0627\u0645<\/span><\/p><\/li><\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-6914773 e-flex e-con-boxed e-con e-parent\" data-id=\"6914773\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f90211d elementor-widget elementor-widget-wd_text_block\" data-id=\"f90211d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"3000\" data-end=\"3051\">5. \u0627\u0644\u0633\u0644\u0627\u0645\u0629\u060c \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-deef1cb e-flex e-con-boxed e-con e-parent\" data-id=\"deef1cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c06a295 elementor-widget elementor-widget-wd_text_block\" data-id=\"c06a295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-start=\"3053\" data-end=\"3071\"><span style=\"color: #008000;\">\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0639\u0627\u0645\u0629<\/span><\/h3><p data-start=\"3072\" data-end=\"3188\">\u062a\u064f\u0639\u062f \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0622\u0645\u0646\u0629 \u0646\u0633\u0628\u064a\u064b\u0627 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 (1.5\u20133.5 \u063a\u0631\u0627\u0645\/\u064a\u0648\u0645)\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0643\u063a\u0630\u0627\u0621 \u0648\u0638\u064a\u0641\u064a.<\/p><h3 data-start=\"3190\" data-end=\"3220\"><span style=\"color: #008000;\">\u0645\u0648\u0627\u0646\u0639 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0627\u0644\u062a\u062d\u0630\u064a\u0631\u0627\u062a<\/span><\/h3><ul data-start=\"3221\" data-end=\"3445\"><li data-start=\"3221\" data-end=\"3270\"><p data-start=\"3223\" data-end=\"3270\"><strong data-start=\"3223\" data-end=\"3249\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629<\/strong>: \u0627\u0644\u062d\u0630\u0631 \u0639\u0646\u062f \u0646\u0642\u0635 \u0627\u0644\u064a\u0648\u062f<\/p><\/li><li data-start=\"3271\" data-end=\"3328\"><p data-start=\"3273\" data-end=\"3328\"><strong data-start=\"3273\" data-end=\"3302\">\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0644\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a<\/strong>: \u0645\u062b\u0644 \u0633\u0631\u0637\u0627\u0646\u0627\u062a \u0627\u0644\u062b\u062f\u064a \u0648\u0627\u0644\u0631\u062d\u0645<\/p><\/li><li data-start=\"3329\" data-end=\"3377\"><p data-start=\"3331\" data-end=\"3377\"><strong data-start=\"3331\" data-end=\"3349\">\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/strong>: \u0644\u0627 \u062a\u062a\u0648\u0641\u0631 \u0628\u064a\u0627\u0646\u0627\u062a \u0623\u0645\u0627\u0646 \u0643\u0627\u0641\u064a\u0629<\/p><\/li><li data-start=\"3378\" data-end=\"3445\"><p data-start=\"3380\" data-end=\"3445\"><strong data-start=\"3380\" data-end=\"3402\">\u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629<\/strong>: \u0645\u062e\u0641\u0641\u0627\u062a \u0627\u0644\u062f\u0645\u060c \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0636\u063a\u0637\u060c \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/p><\/li><\/ul><h3 data-start=\"3447\" data-end=\"3475\"><span style=\"color: #008000;\">\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629<\/span><\/h3><p data-start=\"3476\" data-end=\"3496\">\u0646\u0627\u062f\u0631\u0629 \u0648\u062e\u0641\u064a\u0641\u0629\u060c \u0648\u062a\u0634\u0645\u0644:<\/p><ul data-start=\"3497\" data-end=\"3558\"><li data-start=\"3497\" data-end=\"3523\"><p data-start=\"3499\" data-end=\"3523\">\u0623\u0631\u0642 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0644\u064a\u0644\u064a<\/p><\/li><li data-start=\"3524\" data-end=\"3546\"><p data-start=\"3526\" data-end=\"3546\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0647\u0636\u0645\u064a\u0629 \u0637\u0641\u064a\u0641\u0629<\/p><\/li><li data-start=\"3547\" data-end=\"3558\"><p data-start=\"3549\" data-end=\"3558\">\u0635\u062f\u0627\u0639 \u0639\u0627\u0628\u0631<\/p><\/li><\/ul><p data-start=\"3560\" data-end=\"3699\">\u0643\u0645\u0627 \u064a\u064f\u062d\u0630\u0651\u064e\u0631 \u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u063a\u0634\u0648\u0634\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u062f\u0648\u0627\u0626\u064a\u0629 \u063a\u064a\u0631 \u0645\u0635\u0631\u0651\u062d \u0628\u0647\u0627.<br data-start=\"3648\" data-end=\"3651\" \/><a class=\"decorated-link\" href=\"https:\/\/www.drugs.com\/npp\/maca.html?utm_source=chatgpt.com\" target=\"_new\" rel=\"noopener\" data-start=\"3651\" data-end=\"3699\">Drugs.com<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-ed47dd1 e-flex e-con-boxed e-con e-parent\" data-id=\"ed47dd1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b4538e elementor-widget elementor-widget-wd_text_block\" data-id=\"8b4538e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 style=\"text-align: center;\" data-start=\"265\" data-end=\"346\">\u0627\u0644\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u0625\u0643\u0644\u064a\u0646\u064a\u0643\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 (Black Maca)<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1458718 elementor-widget elementor-widget-wd_text_block\" data-id=\"1458718\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"353\" data-end=\"379\">\u0627\u0644\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-9580c01 e-flex e-con-boxed e-con e-parent\" data-id=\"9580c01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e76b53 elementor-widget elementor-widget-wd_text_block\" data-id=\"1e76b53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<p data-start=\"381\" data-end=\"733\">\u062a\u064f\u0639\u062f\u0651 <strong data-start=\"387\" data-end=\"430\">\u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 (Lepidium meyenii Walp.)<\/strong> \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0638\u0627\u0647\u0631\u064a\u0629 \u0644\u0646\u0628\u0627\u062a \u0627\u0644\u0645\u0627\u0643\u0627 \u062a\u0639\u0642\u064a\u062f\u064b\u0627 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0627\u0644\u062d\u064a\u0648\u064a \u0648\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u060c \u062d\u064a\u062b \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 <strong data-start=\"548\" data-end=\"591\">\u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0627\u0644\u062a\u0643\u064a\u0641\u064a\u0629\u060c \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0648\u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629<\/strong> \u0641\u064a \u0622\u0646 \u0648\u0627\u062d\u062f. \u0625\u0646 \u062a\u0643\u064a\u0651\u0641 \u0647\u0630\u0627 \u0627\u0644\u0646\u0628\u0627\u062a \u0645\u0639 \u0627\u0644\u0628\u064a\u0626\u0627\u062a \u0627\u0644\u0642\u0627\u0633\u064a\u0629 \u0644\u062c\u0628\u0627\u0644 \u0627\u0644\u0623\u0646\u062f\u064a\u0632 \u0623\u0633\u0647\u0645 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0645\u0646\u0638\u0648\u0645\u0629 \u062f\u0641\u0627\u0639\u064a\u0629 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0641\u0631\u064a\u062f\u0629 \u0627\u0646\u0639\u0643\u0633\u062a \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0642\u064a\u0645\u062a\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629.<\/p><p data-start=\"735\" data-end=\"1134\">\u062a\u064f\u0634\u0643\u0651\u0644 <strong data-start=\"742\" data-end=\"769\">\u0627\u0644\u0645\u0627\u0643\u0627\u0645\u064a\u062f\u0627\u062a \u0648\u0627\u0644\u0645\u0627\u0643\u0627\u064a\u0646\u0627\u062a<\/strong> \u0627\u0644\u0628\u0635\u0645\u0629 \u0627\u0644\u0635\u064a\u062f\u0644\u0627\u0646\u064a\u0629 \u0627\u0644\u0645\u0645\u064a\u0651\u0632\u0629 \u0644\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u060c \u0625\u0630 \u062a\u064f\u0639\u062f\u0651 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0648\u062d\u064a\u062f\u0629 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0627\u0644\u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u0639\u0628\u0648\u0631 \u0627\u0644\u062d\u0627\u062c\u0632 \u0627\u0644\u062f\u0645\u0648\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u064a \u0648\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0625\u0646\u062f\u0648\u0643\u0627\u0646\u0627\u0628\u064a\u0646\u0648\u064a\u062f\u0627\u062a \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u062f\u0648\u0646 \u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u062a\u062b\u0628\u064a\u0637 \u0639\u0635\u0628\u064a \u0623\u0648 \u062a\u062d\u0641\u064a\u0632 \u0642\u0633\u0631\u064a. \u0648\u064a\u064f\u0641\u0633\u0651\u0631 \u0630\u0644\u0643 \u062a\u0641\u0648\u0651\u0642 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629\u060c \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u062d\u0645\u0644 \u0627\u0644\u0630\u0647\u0646\u064a\u060c \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0632\u0645\u0646.<br data-start=\"1080\" data-end=\"1083\" \/><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18955309\/\" target=\"_new\" rel=\"noopener\" data-start=\"1083\" data-end=\"1134\">PubMed<\/a><\/p><p data-start=\"1136\" data-end=\"1517\">\u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629\u060c \u062a\u062a\u0645\u064a\u0651\u0632 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0628\u0643\u0648\u0646\u0647\u0627 <strong data-start=\"1187\" data-end=\"1202\">\u063a\u064a\u0631 \u0647\u0631\u0645\u0648\u0646\u064a\u0629<\/strong> (Non-hormonal Modulator)\u060c \u062d\u064a\u062b \u0644\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0648\u0627\u0633\u062a\u0631\u0648\u062c\u064a\u0646\u0627\u062a \u0623\u0648 \u0623\u0646\u062f\u0631\u0648\u062c\u064a\u0646\u0627\u062a \u0646\u0628\u0627\u062a\u064a\u0629\u060c \u0628\u0644 \u062a\u0639\u0645\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0639\u0645 \u0627\u0644\u0645\u062d\u0648\u0631 \u0627\u0644\u0648\u0637\u0627\u0626\u064a\u2013\u0627\u0644\u0646\u062e\u0627\u0645\u064a\u2013\u0627\u0644\u0643\u0638\u0631\u064a (HPA Axis) \u0648\u0625\u0639\u0627\u062f\u0629 \u0636\u0628\u0637 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0644\u0644\u062c\u0633\u0645\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0622\u0645\u0646\u0629 \u0646\u0633\u0628\u064a\u064b\u0627 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0630\u0627\u062a \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0627\u0644\u0645\u0628\u0627\u0634\u0631.<br data-start=\"1458\" data-end=\"1461\" \/><a class=\"decorated-link\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6722895\/\" target=\"_new\" rel=\"noopener\" data-start=\"1461\" data-end=\"1517\">PMC<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-5f5815f e-flex e-con-boxed e-con e-parent\" data-id=\"5f5815f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10c9426 elementor-widget elementor-widget-wd_text_block\" data-id=\"10c9426\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"1524\" data-end=\"1573\">\u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u0625\u0643\u0644\u064a\u0646\u064a\u0643\u064a\u0629 \u0627\u0644\u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0639\u0644\u0645\u064a<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-7076323 e-flex e-con-boxed e-con e-parent\" data-id=\"7076323\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be9b966 elementor-widget elementor-widget-wd_text_block\" data-id=\"be9b966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-start=\"1575\" data-end=\"1609\"><span style=\"color: #008000;\">1. \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u062f\u0639\u0648\u0645\u0629 \u0639\u0644\u0645\u064a\u064b\u0627<\/span><\/h3><p data-start=\"1610\" data-end=\"1659\">\u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p><ul data-start=\"1660\" data-end=\"1918\"><li data-start=\"1660\" data-end=\"1718\"><p data-start=\"1662\" data-end=\"1718\">\u0636\u0639\u0641 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0623\u0648 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631<\/p><\/li><li data-start=\"1719\" data-end=\"1750\"><p data-start=\"1721\" data-end=\"1750\">\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u0630\u0647\u0646\u064a \u0627\u0644\u0645\u0632\u0645\u0646<\/p><\/li><li data-start=\"1751\" data-end=\"1811\"><p data-start=\"1753\" data-end=\"1811\">\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0627\u0644\u0630\u0643\u0631\u064a\u0629 (\u0639\u062f\u062f\u060c \u062d\u0631\u0643\u0629\u060c \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629)<\/p><\/li><li data-start=\"1812\" data-end=\"1868\"><p data-start=\"1814\" data-end=\"1868\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u062e\u0644\u0644 \u0647\u0631\u0645\u0648\u0646\u064a \u0645\u0628\u0627\u0634\u0631<\/p><\/li><li data-start=\"1869\" data-end=\"1918\"><p data-start=\"1871\" data-end=\"1918\">\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0627\u0645 \u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0627\u0621 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0623\u064a\u0636\u064a<\/p><\/li><\/ul><p data-start=\"1920\" data-end=\"1976\"><a class=\"decorated-link\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5452221\/\" target=\"_new\" rel=\"noopener\" data-start=\"1920\" data-end=\"1976\">NIH<\/a><\/p><h3 data-start=\"1983\" data-end=\"2008\"><span style=\"color: #008000;\">2. \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627<\/span><\/h3><ul data-start=\"2009\" data-end=\"2166\"><li data-start=\"2009\" data-end=\"2048\"><p data-start=\"2011\" data-end=\"2048\"><strong data-start=\"2011\" data-end=\"2027\">\u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629<\/strong>:<br data-start=\"2028\" data-end=\"2031\" \/>1.5 \u063a\u0631\u0627\u0645 \u064a\u0648\u0645\u064a\u064b\u0627<\/p><\/li><li data-start=\"2049\" data-end=\"2097\"><p data-start=\"2051\" data-end=\"2097\"><strong data-start=\"2051\" data-end=\"2076\">\u0644\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0630\u0647\u0646\u064a \u0648\u0627\u0644\u0628\u062f\u0646\u064a<\/strong>:<br data-start=\"2077\" data-end=\"2080\" \/>2\u20133 \u063a\u0631\u0627\u0645 \u064a\u0648\u0645\u064a\u064b\u0627<\/p><\/li><li data-start=\"2098\" data-end=\"2166\"><p data-start=\"2100\" data-end=\"2166\"><strong data-start=\"2100\" data-end=\"2126\">\u0644\u0644\u062e\u0635\u0648\u0628\u0629 \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0644\u0627\u062c\u064a<\/strong>:<br data-start=\"2127\" data-end=\"2130\" \/>\u062d\u062a\u0649 3.5 \u063a\u0631\u0627\u0645 \u064a\u0648\u0645\u064a\u064b\u0627 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0645\u062e\u062a\u0635<\/p><\/li><\/ul><p data-start=\"2168\" data-end=\"2282\">\u064a\u064f\u0641\u0636\u0651\u0644 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0635\u0628\u0627\u062d\u064b\u0627 \u0623\u0648 \u0642\u0628\u0644 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0630\u0647\u0646\u064a\/\u0627\u0644\u0628\u062f\u0646\u064a \u0644\u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u0623\u0631\u0642.<br data-start=\"2231\" data-end=\"2234\" \/><a class=\"decorated-link\" href=\"https:\/\/www.drugs.com\/npp\/maca.html?utm_source=chatgpt.com\" target=\"_new\" rel=\"noopener\" data-start=\"2234\" data-end=\"2282\">Drugs.com<\/a><\/p><h3 data-start=\"2289\" data-end=\"2322\"><span style=\"color: #008000;\">3. \u0623\u0641\u0636\u0644 \u0634\u0643\u0644 \u0635\u064a\u062f\u0644\u0627\u0646\u064a \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/span><\/h3><ul data-start=\"2323\" data-end=\"2489\"><li data-start=\"2323\" data-end=\"2410\"><p data-start=\"2325\" data-end=\"2410\"><strong data-start=\"2325\" data-end=\"2347\">\u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646\u064a\u0629<\/strong>: \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0645\u062b\u0644 \u0633\u0631\u064a\u0631\u064a\u064b\u0627 \u0628\u0633\u0628\u0628 \u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u0647\u0636\u0645 \u0648\u0627\u0644\u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u062d\u064a\u0648\u064a \u0627\u0644\u0639\u0627\u0644\u064a<\/p><\/li><li data-start=\"2411\" data-end=\"2489\"><p data-start=\"2413\" data-end=\"2489\"><strong data-start=\"2413\" data-end=\"2448\">\u0627\u0644\u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0627\u0644\u0645\u0631\u0643\u0632\u0629 (4:1 \u2013 10:1)<\/strong>: \u0644\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0648\u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0645\u062e\u062a\u0635<\/p><\/li><\/ul><p data-start=\"2491\" data-end=\"2547\"><a class=\"decorated-link\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3709994\/\" target=\"_new\" rel=\"noopener\" data-start=\"2491\" data-end=\"2547\">PMC<\/a><\/p><h2 style=\"text-align: center;\" data-start=\"2554\" data-end=\"2583\"><span style=\"color: #ff0000;\">\u0627\u0644\u062a\u062d\u0630\u064a\u0631\u0627\u062a \u0648\u0627\u0644\u062d\u062f\u0648\u062f \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<\/span><\/h2><p data-start=\"2585\" data-end=\"2699\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0633\u062c\u0644 \u0627\u0644\u0623\u0645\u0627\u0646 \u0627\u0644\u062c\u064a\u062f\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0644\u064a\u0633\u062a \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u062c\u0645\u064a\u0639 \u062f\u0648\u0646 \u0627\u0633\u062a\u062b\u0646\u0627\u0621. \u064a\u062c\u0628 \u0627\u0644\u062d\u0630\u0631 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p><ul data-start=\"2700\" data-end=\"2862\"><li data-start=\"2700\" data-end=\"2737\"><p data-start=\"2702\" data-end=\"2737\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0636\u0628\u0648\u0637\u0629<\/p><\/li><li data-start=\"2738\" data-end=\"2794\"><p data-start=\"2740\" data-end=\"2794\">\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0644\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a (\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a\u060c \u0627\u0644\u0631\u062d\u0645\u060c \u0627\u0644\u0645\u0628\u064a\u0636)<\/p><\/li><li data-start=\"2795\" data-end=\"2811\"><p data-start=\"2797\" data-end=\"2811\">\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/p><\/li><li data-start=\"2812\" data-end=\"2862\"><p data-start=\"2814\" data-end=\"2862\">\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062a\u0632\u0627\u0645\u0646 \u0645\u0639 \u0645\u062e\u0641\u0641\u0627\u062a \u0627\u0644\u062f\u0645 \u0623\u0648 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0636\u063a\u0637<\/p><\/li><\/ul><p data-start=\"2864\" data-end=\"3028\">\u0643\u0645\u0627 \u064a\u062c\u0628 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0646\u062a\u062c\u0627\u062a \u0645\u0648\u062b\u0648\u0642\u0629 \u0644\u062a\u0641\u0627\u062f\u064a \u0627\u0644\u063a\u0634 \u0627\u0644\u0635\u064a\u062f\u0644\u0627\u0646\u064a \u0627\u0644\u0645\u0646\u062a\u0634\u0631 \u0641\u064a \u0633\u0648\u0642 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0639\u0634\u0628\u064a\u0629.<br data-start=\"2959\" data-end=\"2962\" \/><a class=\"decorated-link\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-555\/maca\" target=\"_new\" rel=\"noopener\" data-start=\"2962\" data-end=\"3028\">WebMD<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d50411 e-flex e-con-boxed e-con e-parent\" data-id=\"3d50411\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8c8fa53 e-con-full e-flex e-con e-child\" data-id=\"8c8fa53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9595d64 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9595d64\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6987c8e elementor-widget__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"6987c8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1101\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1101\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u061f<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1101\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1101\"><p>\u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0647\u064a \u0623\u062d\u062f \u0623\u0646\u0645\u0627\u0637 \u0646\u0628\u0627\u062a Lepidium meyenii\u060c \u0648\u062a\u064f\u0639\u062f \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0631\u0643\u064a\u0632\u064b\u0627 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0646\u0634\u0637\u0629\u060c \u0648\u062a\u0634\u062a\u0647\u0631 \u0628\u062f\u0639\u0645 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<br data-start=\"873\" data-end=\"876\" \/><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18955309\/\" target=\"_new\" rel=\"noopener\" data-start=\"876\" data-end=\"927\">PubMed<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1102\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1102\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0628\u0627\u0642\u064a \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u0627\u0643\u0627\u061f<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1102\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1102\"><p>\u062a\u062a\u0645\u064a\u0651\u0632 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0628\u062a\u0641\u0648\u0651\u0642\u0647\u0627 \u0641\u064a \u062f\u0639\u0645 \u0627\u0644\u0630\u0627\u0643\u0631\u0629\u060c \u0627\u0644\u062a\u062d\u0645\u0644 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u0627\u0644\u0635\u0641\u0631\u0627\u0621.<br data-start=\"1108\" data-end=\"1111\" \/><a class=\"decorated-link\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5452221\/\" target=\"_new\" rel=\"noopener\" data-start=\"1111\" data-end=\"1167\">PMC<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1103\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1103\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0647\u0644 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u062a\u0631\u0641\u0639 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a\u061f<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1103\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1103\"><p>\u0644\u0627\u060c \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0644\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0646\u0628\u0627\u062a\u064a\u0629\u060c \u0628\u0644 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0645\u062d\u0648\u0631 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0628\u0634\u0643\u0644 \u062a\u0643\u064a\u0641\u064a \u062f\u0648\u0646 \u0631\u0641\u0639 \u0645\u0628\u0627\u0634\u0631 \u0644\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 \u0623\u0648 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646.<br data-start=\"1349\" data-end=\"1352\" \/><a class=\"decorated-link\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6722895\/\" target=\"_new\" rel=\"noopener\" data-start=\"1352\" data-end=\"1408\">NIH<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1104\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1104\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0645\u0627 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0644\u0644\u0631\u062c\u0627\u0644\u061f<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1104\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1104\"><p>\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0639\u062f\u062f \u0648\u062d\u0631\u0643\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629\u060c \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u062f\u0648\u0646 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0646\u0628\u0647\u0629 \u0639\u0635\u0628\u064a\u0629.<br data-start=\"1566\" data-end=\"1569\" \/><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19679537\/\" target=\"_new\" rel=\"noopener\" data-start=\"1569\" data-end=\"1620\">PubMed<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1105\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1105\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0647\u0644 \u062a\u0641\u064a\u062f \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0627\u0644\u0646\u0633\u0627\u0621\u061f<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1105\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1105\"><p data-start=\"1665\" data-end=\"1821\">\u0646\u0639\u0645\u060c \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0623\u0639\u0631\u0627\u0636 \u0645\u0627 \u0628\u0639\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b\u060c \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u060c \u0648\u062f\u0639\u0645 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0627\u0644\u0639\u0627\u0645.<br data-start=\"1762\" data-end=\"1765\" \/><a class=\"decorated-link\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3184420\/\" target=\"_new\" rel=\"noopener\" data-start=\"1765\" data-end=\"1821\">PMC<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1106\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1106\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0645\u0627 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0622\u0645\u0646\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u061f<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1106\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1106\"><p data-start=\"1871\" data-end=\"2016\">\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 1.5 \u06483.5 \u063a\u0631\u0627\u0645 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0648\u064a\u0641\u0636\u0651\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u062c\u0631\u0639\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u062b\u0645 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627.<br data-start=\"1965\" data-end=\"1968\" \/><a class=\"decorated-link\" href=\"https:\/\/www.drugs.com\/npp\/maca.html?utm_source=chatgpt.com\" target=\"_new\" rel=\"noopener\" data-start=\"1968\" data-end=\"2016\">Drugs.com<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1107\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-1107\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0645\u0627 \u0623\u0641\u0636\u0644 \u0634\u0643\u0644 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u061f<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1107\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-1107\"><p>\u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646\u064a\u0629 \u0647\u064a \u0627\u0644\u0623\u0641\u0636\u0644 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u0647\u0636\u0645 \u0648\u0627\u0644\u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u062d\u064a\u0648\u064a \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u062e\u0627\u0645.<br data-start=\"2146\" data-end=\"2149\" \/><a class=\"decorated-link\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3709994\/\" target=\"_new\" rel=\"noopener\" data-start=\"2149\" data-end=\"2205\">PMC<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1108\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-1108\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0647\u0644 \u0644\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629\u061f<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1108\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-1108\"><p>\u0642\u062f \u062a\u0633\u0628\u0628 \u0623\u0631\u0642\u064b\u0627 \u062e\u0641\u064a\u0641\u064b\u0627 \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0647\u0636\u0645\u064a\u0629 \u0646\u0627\u062f\u0631\u0629 \u0639\u0646\u062f \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629\u060c \u0648\u062a\u064f\u0639\u062f \u0622\u0645\u0646\u0629 \u0639\u0645\u0648\u0645\u064b\u0627 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0639\u062a\u062f\u0644.<br data-start=\"2356\" data-end=\"2359\" \/><a class=\"decorated-link\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-555\/maca\" target=\"_new\" rel=\"noopener\" data-start=\"2359\" data-end=\"2425\">WebMD<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1109\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-1109\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0647\u0644 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u061f<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1109\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-1109\"><p data-start=\"2482\" data-end=\"2630\">\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629\u060c \u0628\u0634\u0631\u0637 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0648\u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0646\u062a\u062c \u0645\u0648\u062b\u0648\u0642.<br data-start=\"2576\" data-end=\"2579\" \/><a class=\"decorated-link\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK92763\/\" target=\"_new\" rel=\"noopener\" data-start=\"2579\" data-end=\"2630\">NIH<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-11010\" class=\"elementor-tab-title\" data-tab=\"10\" role=\"button\" aria-controls=\"elementor-tab-content-11010\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0645\u0646 \u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u061f<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-11010\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"10\" role=\"region\" aria-labelledby=\"elementor-tab-title-11010\"><p data-start=\"2677\" data-end=\"2850\">\u064a\u064f\u0641\u0636\u0651\u0644 \u062a\u062c\u0646\u0628\u0647\u0627 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062d\u0645\u0644\u060c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0636\u0628\u0648\u0637\u0629\u060c \u0648\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0644\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a.<br data-start=\"2771\" data-end=\"2774\" \/><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/www.verywellhealth.com\/maca-root-benefits-8111314\" target=\"_new\" rel=\"noopener\" data-start=\"2774\" data-end=\"2850\">Verywell Health<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0645\u0627\u0643\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 (Black Maca \u2013 Lepidium meyenii Walp.) \u0627\u0644\u0645\u062f\u062e\u0644 \u0627\u0644\u0639\u0644\u0645\u064a\u060c \u0627\u0644\u0633\u064a\u0627\u0642 \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u064a\u060c \u0648\u0627\u0644\u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0648\u0627\u0644\u0628\u064a\u0626\u064a 1. \u0627\u0644\u0645\u062f\u062e\u0644 \u0627\u0644\u0639\u0644\u0645\u064a \u0648\u0627\u0644\u0633\u064a\u0627\u0642 \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u064a<\/p>\n","protected":false},"author":1,"featured_media":4255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-4220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-25"],"jetpack_featured_media_url":"https:\/\/sfb.ma\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-06-at-12.41.19-PM.jpeg?v=1776530657","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sfb.ma\/ar\/wp-json\/wp\/v2\/posts\/4220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sfb.ma\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sfb.ma\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sfb.ma\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sfb.ma\/ar\/wp-json\/wp\/v2\/comments?post=4220"}],"version-history":[{"count":0,"href":"https:\/\/sfb.ma\/ar\/wp-json\/wp\/v2\/posts\/4220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sfb.ma\/ar\/wp-json\/wp\/v2\/media\/4255"}],"wp:attachment":[{"href":"https:\/\/sfb.ma\/ar\/wp-json\/wp\/v2\/media?parent=4220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sfb.ma\/ar\/wp-json\/wp\/v2\/categories?post=4220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sfb.ma\/ar\/wp-json\/wp\/v2\/tags?post=4220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}